Soul Soil Bowl of Gratitude
A grounding, earthy bowl that nourishes body and spirit. Ingredients (for 2 servings) Base (Choose one): Earthy Veggies: Greens: Protein Options (Choose one): Dressing […]
Recipes
Seasons of Baking
I wrote a book! One dessert recipe for every month of the year.
Easter Brunch Citrus-Blueberry Muffins
Such a great presentation for a Sunday Springtime Brunch. Don’t let the name fool you and you have choices on how to prepare! VERSION […]
HEALTHY CHICKEN DUMPLING
By: Maria’s Sous Chef, Jan Hart It is easy to make but literally you could take one of these and eat it as a […]
Homemade Marinara Sauce
This recipe calls for 2 secret ingredients we used at my restaurant–Picasso’s Café. It was hit! You get to decide what those 2 are! […]
Holiday Cookie Dough Treat
In this video I explore another option to snacking and having sweets during the Holiday Season that are good for you. This is one […]
Maria’s Fall Latke Patty
Maria’s Fall Latke Patty recipe features a blend of shredded sweet potatoes and zucchini, mixed with eggs and coconut flour, creating a nutritious, low-calorie dish perfect for serving warm with guacamole or salsa.
My Experiment in the Kitchen
I had some left over red and green grapes and decided to experiment with them in a batch of grape muffins.
Twice Baked Oatmeal Muffins
An appetizer that is rich in sulfur compound to keep that “cabeza” of yours in tip top clarity. I tweaked the recipe that I found in the April issue of Better Homes and Gardens. Enjoy.
Red Purple Onion Blossom
An appetizer that is rich in sulfur compound to keep that “cabeza” of yours in tip top clarity. I tweaked the recipe that I found in the April issue of Better Homes and Gardens. Enjoy.