Welcome to the Ladies of the Kitchen Monthly 30-Minute Chat with Maria 

Cost: Always FREE — Just Bring Your Beautiful Self

Each month, around the 3rd week, we gather for a nourishing 30-minute chat — sometimes centered around a heart-centered topic, other times featuring inspiring “foodie” guest speakers who share their wisdom, culture, and kitchen magic.

Every woman cooks — not just to feed herself, but to care, comfort, and connect. Yet, staying motivated to eat well and live holistically can be hard, especially when life stirs up old wounds or stress bubbles to the surface.

This gentle monthly moment is a chance to reconnect — with food, with joy, with soul. You’ll discover easy, healing recipes, uplifting ideas, and encouraging videos to help you feel inspired, empowered, and well-fed in body and spirit.

Perks of Joining the LOTK 30-Minute Chat:

• Special discounts on our upcoming Master Classes
• Automatic entry into our Quarterly Giveaways when you’ve liked our Facebook Page and sent a message via our Contact Form
• And most importantly…a welcoming space to be seen, heard, and supported

Let’s stir the pot of life together — with flavor, love, and a little bit of kitchen alchemy.