Simple Honey Nut & Seed Clusters
( this recipe is a game changer to help those senior leg cramp moments and if nothing else to build up your bone-muscle) Ingredients: […]
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Blue Zone Chickpea Salad
When the summer heat makes you crave something light yet satisfying, this Mediterranean bean salad delivers everything you need in one vibrant bowl.
Seasons of Baking
I wrote a book! One dessert recipe for every month of the year.
Stirring The Soul: How Maria Whisks Healing In The Art Of Cooking
In a world that constantly demands more from women, Maria Luisa DeRosa’s venture, Ladies of the Kitchen, provides a safe haven for women seeking […]
Maria’s Fall Latke Patty
Maria’s Fall Latke Patty recipe features a blend of shredded sweet potatoes and zucchini, mixed with eggs and coconut flour, creating a nutritious, low-calorie dish perfect for serving warm with guacamole or salsa.
Woman’s World Feature
Maria DeRosa felt herself panting and her legs were growing weak and cramping as she pushed herself up a small hill during her morning run. Maria had always been an avid runner, but, after moving to the California desert from the San Gabriel mountains six years earlier, she’d been experiencing a steady decline in her stamina and strength
The Sun City Insider Feature
In 2012 Maria woke up on Christmas day and her 60th birthday feeling completely lost. Within two years she had lost her dad, her marriage and her restaurant business of 28 years. She made a three-fold promise to herself:
Maria’s Garden Rosemary Oil
A “Must-Have” in The Kitchen Recently on my Instagram (@LOTKhealingtheheart) I shared about the 5 “Must-Have’s” in the Kitchen. Rosemary Oil is #4 Rosemary […]
Twice Baked Oatmeal Muffins
An appetizer that is rich in sulfur compound to keep that “cabeza” of yours in tip top clarity. I tweaked the recipe that I found in the April issue of Better Homes and Gardens. Enjoy.
Red Purple Onion Blossom
An appetizer that is rich in sulfur compound to keep that “cabeza” of yours in tip top clarity. I tweaked the recipe that I found in the April issue of Better Homes and Gardens. Enjoy.