Nourish Your Body And Soul In And Out Of The Office With Maria DeRosa!

PodCast with Dr. Tarryn MacCarthy:
Nourish, by definition, means to sustain with food or nutriment; supply with what is necessary for life, health, and growth. Nourishing the mind, body, and soul is so important for living a happy, healthy, abundant life. In this episode, Dr. Tarryn MacCarthy is joined by cooking connoisseur and the Founder of Ladies of the Kitchen, Maria DeRosa. She shares her experience of stress and unhealthiness that pushed her to make a change for herself and for other people who seek the same change she did all those years ago

Show Notes

• How did she find her passion for cooking and nutrition?
• How does someone start eating healthy?
• What is G.L.O.W.?
• Mindful preparation for eating
• What’s happening for Maria and the Ladies Of The Kitchen?
• What is her definition of happiness?
• Watch the quick video for more.