JUST REMEBER TO EMBRACE “THE HEALTHY AGING”   G . L . O . W

In the last 5-1/2 years if there is a lesson learned in my wellness journey of mind body and spirit …..it is G . L . O . W:

• G : Give

 I love to offer fun adventures by sponsoring a Meet UP or offering recipes I have created on my Weekly FB lives. And donate money to teens from homes of addiction and dysfunction.

• L : : LEARN

I love the saying from Mandela: there are NO losses in life ONLY Wins and Lessons learned. I have learned by letting go of my ego and listening to the wisdom and guidance of those that have gone before me, consistently is the Key. Moreover, I have accepted that being a “student lifer of the universe” is the best training to a spiritually sound human being.

• O : ORGANIZE

When I purge my closet , organize my desk , my mindset I open my world to offer to others and give myself a smile and often abundance comes my way.

• W : WONDER

Each morning after some time journaling or a brief meditation , I am in wonder how good my day can go. It is that WONDER that has helped me grow into a person that can Suit UP , Show UP and SHARE the talents that I was given at birth.

I believe each of us was given our own “special bucket of GLOW-Glitter” at birth ….let’s join hands and sprinkle the world with our special “sparkle dust” WE ALL BENEFIT!