
Grandma Maria’s Holiday Sugar Cookie
My nana made these for us all the time! I regret I never got her recipe.
The seeds were found to be quite tasty when roasted.
Here are the simple benefits in this video. Additionally, you will love this simple recipe that is
less than ½ hour from beginning to end. Thanks to Rachael Ray for inspiring me.

‘Y’ Wednesday ?
Healthy Aging.

T I M E !! T I M E !
Healthy Aging.

TRAY ORGANIZER!
Keep it easy kitchen lady So surprised as a home baker that I have not purchased one sooner. I am blessed to have lots […]

Pepitas … A Culinary Gem
My nana made these for us all the time! I regret I never got her recipe.
The seeds were found to be quite tasty when roasted.
Here are the simple benefits in this video. Additionally, you will love this simple recipe that is
less than ½ hour from beginning to end. Thanks to Rachael Ray for inspiring me.

Harvest Salad with Roasted Beets
This Fall salad is made with ease and flow. Can’t beat it !
Tasty healthy herbs and vegetables. You can even cut the roasting time of the beets by buying
them packaged ( organic too!) at Trader Joe’s.

JUST REMEBER TO EMBRACE “THE HEALTHY AGING” G . L . O . W
Healthy Aging.

How I Grew up…
Healthy Aging.

Lisa’s Special Sesame Chicken
This is a delicious dish if you love Sesame chicken. Make your sauce first and set it aside.

Sun City Insider
In 2012 Maria woke up on Christmas day and her 60th birthday feeling completely lost. Within two years she had lost her dad, her marriage and her restaurant business of 28 years. She made a three-fold promise to herself: